Gimme' The Glow Butternut Squash Soup

 

Soups are kind of a staple in my household. My mom is a huge fan of any soup that contains even the slightest hint of coconut milk. So mom, this one is for you! As well as anyone else who loves a creamy bowl of buttery nutty squash of goodness.

Get out your peelers, chop your life away and then cozy up by the fire with a bowl of this warming yellow goodness :)

 

GIMMEโ€™ THE GLOW BUTTERNUT SQUASH SOUP

INGREDIENTS

  • 1 tbsp coconut oil

  • 1 Yellow onion, chopped

  • 2 cloves garlic, finely minced

  • 1 Large Butternut Squash, peeled and chopped (1400g)

  • 3 Cups Chicken or Vegetable Broth

  • 1 Can Farmboy Lite Coconut Milk

  • 1 tsp sea salt

DIRECTIONS

  1. In a large pot over medium heat, add the coconut oil, onion and garlic. Saute for 3-4 minutes until the onions begin to sweat and become a clear colour.

  2. Add the squash and saute for an additional 7-8 minutes.

  3. Add the broth and simmer on low heat for 20 minutes or until the squash softens.

  4. Transfer the mixture to a high speed blender and add the coconut milk ad sea salt. Blend until smooth and then transfer to jars to store.

Energy, Nutrition, Winter, Dinner, LunchLindsay Mustardsoup, dinner, lunch, deto, detox, superfood, squash, winterComment