Pumpkin Spice OnGuard Smoothie

Pumpkin Spice OnGuard Smoothie

Pumpkin Spice OnGuard Smoothie

Ingredients:

  • 1/2 banana

  • 1/2 avocado

  • 1/2 cup pumpkin puree

  • 1 scoop vanilla protein powder (I use Kaizen Naturals)

  • 1 tbsp almond butter

  • 1 tsp TrueBee Bee Pollen

  • 1 tsp turmeric powder

  • 1 Tbsp Manitoba Hemp Hearts

  • 2 drops doTERRA OnGuard Essential Oil

  • 1 drop doTERRA Ginger Essential Oil

  • 1/2 cup ice

  • 1.5 cups water or almond milk

  • Pinch of sea salt

Directions

  1. Combine all of the ingredients in a high speed blender and blend for 15 seconds or until frothy.

  2. Serve and enjoy!