Pumpkin Spice Immune Boosting Smoothie (with OnGuard Essential Oil!)

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Pumpkin Spice Immune Boosting Smoothie (with OnGuard Essential Oil!)

INGREDIENTS

  • 1/2 banana

  • 1/2 avocado

  • 1/2 cup pumpkin puree

  • 1 scoop vanilla protein powder (I use Kaizen Naturals)

  • 1 tbsp almond butter

  • 2 drops OnGuard Essential Oil

  • 1 tsp TrueBee Bee Pollen

  • 1 tsp turmeric powder

  • 1 Tbsp Manitoba Hemp Hearts

  • 1/2 cup ice

  • 1.5 cup water or almond milk

  • Pinch of sea salt

DIRECTIONS

1. Add all of the ingredients to a high speed blender. Blend until smooth.

2. Serve,slurp and savour!